Coaching Athletes Towards their Adventure and Away from Injury.
Founder's Expertise and Experience
Founder Mike Pascoe leverages 30+ years of personal experience and deep knowledge of the brain-body connection, derived from his own journey as an endurance athlete, including setbacks and injuries.
Injury Coaching & Prevention
We are dedicated to injury prevention, with a focus on identifying and addressing root causes that may elude others.
Our coaching philosophy goes beyond the sport and centers on the whole individual. We prioritize mental well-being, acknowledging its influence on athletic performance and overall life success.
Our approach emphasizes the importance of longevity and ensures that athletes can enjoy sustained success in their athletic pursuits.
Commitment to Energy Management
We are dedicated to effective energy management in training incorporating heart rate training and power metrics to optimize performance and avoid burnout.
We are unwavering in our commitment to open and unlimited communication with our clients, ensuring that support and guidance are always readily available.
In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again.