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Base Strength Coaching Package
We will help you have an efficient, economical, and injury-free strength training.
Details
The Base Strength Coaching Package is for athletes and individuals who want to make improvements to their strength and endurance. It Includes : ✔60 min consultation – athlete history, injury assessment, and goal setting ✔Custom, 24-week program design available via Hexfit app on phone or ✔computer ✔30 min check-in every 4 weeks to track progress
- 1 hour
- 149 Canadian dollars
- Okotoks
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