We help people make significant improvements on their running technique.
We provide in-depth technique analysis, and technique instructions to achieve your best, safest, injury free technique. It Includes the following ✔60 min virtual running analysis ✔running technique cadence, and running drills ✔Assess your body position while running to look for anything that will hinder your running efficiency or cause potential injury. ✔30 min consultation to determine your custom heart rate and power zones ✔A 90 min virtual Base Injury Coaching Session
- 1 hr 30 min1 hour 30 minutes
- 199 Canadian dollars$199
- Virtual or Phone