top of page
IMG_7320.jpg
image004.png

Our Coaching Philosophy

Athlete Coaching
Watch Now

Athlete Coaching Services

Elevate your athletic performance and well-being with Endurance for Life's private coaching, technique coaching, and downloadable training plans, guided by our holistic philosophy to help you achieve your athletic goals while maintaining a balanced and resilient life.

Private Coaching

We provide you with personalized, one-on-one guidance, empowering you to elevate your performance and nurture your overall well-being.

Technique Coaching

With our technique coaching, you'll finely tune your skills, efficiency, and economy ensuring you reach peak results in your chosen sport.

Training Plans

Endurance for Life offers self-driven athletes a competitive advantage through our meticulously crafted, downloadable training plans.

Private Coaching

01

Book a free call with us

Schedule a 15-minute call to explore how we can offer you support. At that time we will help you decide what is the best Strength Training Package and approach.

02

Purchase Coaching Package

Purchase your coaching package either during your discovery call or below using our online system. At this time please schedule your 60-minute consultation, either virtually or face-to-face to discuss your goals and training history. 

03

Stay in Contact

Our unique advantage lies in the straightforwardness of our approach and the easy accessibility to your coach for check-ins or support. We ensure additional support is always at hand, available in person or effortlessly through text or email.

Training Philosophy

Training Philosophy

Play Video

Private Coaching Packages

Technique Coaching

01

Book a free call with us

Schedule a 15-minute call to explore how we can offer you support. At that time we will help you decide what is the best Technique Coaching Package and approach.

02

Purchase Strength Package

Purchase your technique package either during your discovery call or below using our online system. At this time please schedule your 90-minute consultation, either virtually or face-to-face to do your technique and heart rate training session. 

03

Stay in Contact

Our unique advantage lies in the straightforwardness of our approach and the easy accessibility to your strength coach for check-ins or support. We ensure additional support is always at hand, available in person or effortlessly through text or email.

Choose your Cycling Analysis Package

Choose your Running Analysis Package

Choose your Triathlon Analysis Package

Training Plans

01

Book a free call with us

Schedule a 15-minute call to explore how we can offer you support. At that time we will help you decide what is the best Training Plan and approach.

02

Purchase Coaching Package

Purchase your Training Plan either during your discovery call or below using our online system.  

03

Stay in Contact

Our unique advantage lies in the straightforwardness of our approach and the easy accessibility to your coach for check-ins or support. We ensure additional support is always at hand, available in person or effortlessly through text or email.

CYCLING PLANS

Choose your Training Plan

Result

Weeks

15

plus-button.png
Gran Fondo

LEVEL:

Advanced

plus-button.png

EVENT DAY:

tp_logo_new.png

Sunday

plus-button.png

DISTANCE:

< 120 km

plus-button.png

WEEKLY HOURS:

6 - 12

Weeks

12

plus-button.png
Gran Fondo

LEVEL:

Advanced

plus-button.png

EVENT DAY:

tp_logo_new.png

Sunday

plus-button.png

DISTANCE:

< 120 km

plus-button.png

WEEKLY HOURS:

6 - 12

Weeks

9

plus-button.png
Gran Fondo

LEVEL:

Advanced

plus-button.png

EVENT DAY:

tp_logo_new.png

Sunday

plus-button.png

DISTANCE:

< 120 km

plus-button.png

WEEKLY HOURS:

6 - 12

Running Plans

Choose your Training Plan

Result

Weeks

4

Mountain Running
plus-button.png

LEVEL:

Beginner

plus-button.png

EVENT DAY:

Saturday

plus-button.png

DISTANCE:

<50 km

plus-button.png

WEEKLY HOURS:

3 - 7.5

plus-button.png

ELEVATION GAIN:

3000 - 4000m

plus-button.png

FINISHING TIME:

6 - 8 hrs

tp_logo_new.png

Weeks

4

Mountain Running
plus-button.png

LEVEL:

Intermediate

plus-button.png

EVENT DAY:

Saturday

plus-button.png

DISTANCE:

<50 km

plus-button.png

WEEKLY HOURS:

3 - 10

plus-button.png

ELEVATION GAIN:

3000 - 4000m

plus-button.png

FINISHING TIME:

6 - 8 hrs

tp_logo_new.png

Weeks

4

Mountain Running
plus-button.png

LEVEL:

Advanced

plus-button.png

EVENT DAY:

Saturday

plus-button.png

DISTANCE:

<50 km

plus-button.png

WEEKLY HOURS:

3 - 11

plus-button.png

ELEVATION GAIN:

3000 - 4000m

plus-button.png

FINISHING TIME:

6 - 8 hrs

tp_logo_new.png
Testi Bg.jpg
left-quote white.png

In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again.

Edwin Makkinga

Mount Everest Bg befor footer.jpg

Still not convinced?

Book a Call or Email Us

bottom of page