We help you get back to the sport you love!
What is Injury Coaching?
Our methodology in injury coaching mirrors our approach in all other coaching forms. We focus on the individual as a whole, delving deeply to uncover the root cause of the injury. This process involves a thorough commitment of time, ensuring we discover the most effective solution. We examine each aspect, including your biomechanical athletic movements, workplace ergonomics, and all daily movement patterns, to ensure a comprehensive understanding and tailored approach.
Injury Coaching Solutions
Private Injury Coaching
Tailored guidance and support to individuals recovering from injuries. Focusing on personalized assessment, removing muscle imbalances and impingements, and improving daily movement patterns.
Injury Coaching Courses
Short courses tailored for individuals seeking to take an active, self-guided role in their injury recovery process. This solution includes instructional videos and exercise guides focused on injury-specific rehabilitation techniques.
Ergonomic Solutions
Our services expertly transform your workspace into a health and productivity hub, guiding you toward a pain-free lifestyle while focusing on preventing and treating workplace injuries effectively.
Injury Coaching for Professionals
Specialized courses are designed to equip coaches, trainers, massage therapists, and kinesiologists with the knowledge and skills necessary to effectively address and manage sports-related injuries.
In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again.
Edwin Makkinga
Still not convinced?