Athlete Coaching
More than just a training program, it is about coaching the 'Whole Person.' not just the sport.
Why Private Coaching
And this why
Get your Incredible Training Plan + Support!
Step 1 :
Book an Inquiry call
Book a free 15 min virtual or phone call to discuss what is right for you and your goals
STEPS TO BUILDING A CUSTOM STRENGTH TRAINING PROGRAM
Step 1 : Book An Inquiry Call
Book a free 15 min virtual or phone call to discuss what is right for you and your goals
Step 2 : Consultation
If you know what you are looking for then please book a 30-minute virtual or phone call consultation to discuss your goals, training, and injury history.
Step 3 : Assessment
This 30-minute injury coaching assessment can be done on its own or added to the end of the consultation. This assessment can be done virtually using teams, zoom, facetime, or any other platform.
Step 4 : Strength Training Program
A custom strength training program will be provided via Hexfit and will contain the exercises to meet your athletic goals.
Step 5 : Support
You will have full access to your coach for the duration of your strength training program.
Step 1: Choose you Athlete Coaching Package
-
Custom training program for indoor & outdoor training
-
Custom heart rate, power, and pace zones
-
Unlimited athlete and coaching communication via text, email, and or phone
-
Weekly workout data analysis
-
Premium training peaks account
Coaching Packages
Step 2: Choose your ad on's
We aim to address all underlying causes of your injury.
In addition to our main Injury Coaching package, you can get these additions as suggested by your coach.
Additions As Needed :
$99
Cycling Analysis
$75
Strength training program
$99
Running Analysis
$75
Injury coaching
session
$99
Swim Analysis
$75
Ergonomics Assessment
Booking: Find out how we can coach you through an injury.
Step 3: Finalize your purchase
Cart is here
1. Ask for customer information
2. Show total and payment options
3. Pay for purchases
4. Thank you your purchase pop-up
5. send to next step... set-up your account
Step 4: Set-up your account
Instructions for setting up account:
1. Check your email (if not there check spam)
2. Read the PDF Instruction Manual
3. Follow the Links sent
Step 5: Enjoy your Incredible Experience
While our training plans are all expertly created, a training plan is just that.
A plan.
