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Join our Roster of Successful Cyclists with an Endurance For Life Training Plan!
Training Plans
01
Book a free call with us
Schedule a 15-minute call to explore how we can offer you support. At that time we will help you decide what is the best Training Plan and approach.
02
Purchase Coaching Package
Purchase your Training Plan either during your discovery call or below using our online system.
03
Stay in Contact
Our unique advantage lies in the straightforwardness of our approach and the easy accessibility to your coach for check-ins or support. We ensure additional support is always at hand, available in person or effortlessly through text or email.
Cycling Plans
Choose your Training Plan
Result
Running Plans
Choose your Training Plan
Result
Weeks
4
Title
LEVEL:
Beginner
EVENT DAY:
Saturday
DISTANCE:
<50 km
EVENT DAY:
Saturday
WEEKLY HOURS:
Hours
FINISHING TIME:
Hours
Weeks
4
Title
LEVEL:
Intermediate
EVENT DAY:
Saturday
DISTANCE:
<50 km
EVENT DAY:
Saturday
WEEKLY HOURS:
Hours
FINISHING TIME:
Hours
Weeks
4
Title
LEVEL:
Advanced
EVENT DAY:
Saturday
DISTANCE:
<50 km
EVENT DAY:
Saturday
WEEKLY HOURS:
Hours
FINISHING TIME:
Hours
In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again.
Edwin Makkinga
