We help you get back to the sport you love!
What is Injury Coaching?
Our methodology in injury coaching mirrors our approach in all other coaching forms. We focus on the individual as a whole, delving deeply to uncover the root cause of the injury. This process involves a thorough commitment of time, ensuring we discover the most effective solution. We examine each aspect, including your biomechanical athletic movements, workplace ergonomics, and all daily movement patterns, to ensure a comprehensive understanding and tailored approach.
Ergonomic Solutions
We understand that the journey to overcoming injuries, especially those sustained in the workplace, requires a comprehensive approach. This is why we offer specialized Ergonomic Services as a key part of our injury coaching program, dedicated to addressing and resolving the root causes of your injuries.
1
Personalized Ergonomic Assessments:
Each individual’s body and work environment are unique. Our expert team conducts thorough ergonomic assessments, both in-person and virtually, to identify specific risk factors in your workspace. We analyze your desk setup, chair, computer position, and overall workplace layout to tailor ergonomic solutions that align with your body's needs.
2
Customized Ergonomic Solutions
Based on our assessment, we provide customized recommendations for ergonomic adjustments. This may include suggestions for ergonomic furniture, tools, and equipment, as well as adjustments to existing setups to ensure they support your posture, reduce strain, and enhance comfort.
3
Injury-Specific Ergonomic Coaching
Understanding that each injury has its own nuances, our coaching includes targeted advice to address specific injuries. Whether it’s chronic back pain, wrist strain, or neck stiffness, our ergonomic strategies are designed to alleviate these conditions and prevent future occurrences.
4
Interactive Workshops and Training
Education is key to injury prevention. We offer workshops and training sessions for individuals and teams, focusing on the importance of ergonomics, correct posture, and healthy work habits. These sessions are interactive, engaging, and tailored to meet the needs of your organization.
5
Ongoing Support and Follow-Up
Our commitment to your health doesn’t end with initial recommendations. We provide ongoing support and follow-up assessments to ensure that the ergonomic changes are effective and to make any necessary adjustments over time.
In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again.
Edwin Makkinga
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