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Cycling Plans

Choose your Training Plan

Result

Weeks

15

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Sunday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

12

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Sunday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

9

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Sunday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

6

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Sunday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

3

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Sunday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

4.5 - 10

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

15

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Saturday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

12

plus-button.png
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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Saturday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

9

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Saturday

RACE DISTANCE:

< 120 km

plus-button.png

WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

6

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Gran Fondo

LEVEL:

Advanced

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EVENT DAY:

Saturday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

15

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Road Cycling

LEVEL:

Advanced

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EVENT DAY:

Sunday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

Weeks

15

plus-button.png
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plus-button.png
Road Cycling

LEVEL:

Advanced

plus-button.png

EVENT DAY:

Saturday

RACE DISTANCE:

< 120 km

plus-button.png

WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

plus-button.png

Advanced

FINISH TIME:

Weeks

12

plus-button.png
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plus-button.png
Road Cycling

LEVEL:

Advanced

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EVENT DAY:

Saturday

RACE DISTANCE:

< 120 km

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WEEKLY HOURS: 

6 - 12

ELEVATION GAIN:

> 1000m

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Advanced

FINISH TIME:

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In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again.

Edwin Makkinga

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Still not convinced?​

Book a Call or Email Us

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